Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is an amazing martial art and combat sport that focuses on ground fighting and submission holds. It’s a great way to stay in shape, learn self-defense, and challenge yourself mentally and physically.
We are proud to offer Brazilian Jiu Jitsu for adults right here in Frisco, Prosper and McKinney! Our Adult classes are suitable for anyone looking to improve their fitness, self-defense skills, and mental toughness.
If you’re interested in learning more about Adult BJJ, simply fill out the form on your screen today!
Transform Your Mind & Body with Brazilian Jiu Jitsu
Whether you’re a beginner or have some experience with Jiu Jitsu, our highly skilled, experienced, and professional coaches and instructors in Frisco, Prosper and McKinney will effectively teach you the concepts of Brazilian Jiu Jitsu in a safe and supportive environment. Everyone can benefit from our Brazilian Jiu Jitsu class, no matter your age, fitness level, or experience!
The techniques of BJJ focus on using leverage and technique over brute strength, making it an extremely effective form of self-defense for everyone. It also promotes a healthy lifestyle through regular physical activity.
Our Brazilian Jiu Jitsu classes will:
- Provide you with an amazing community of people who support and encourage you
- Help you increase your speed, strength, and overall physical and mental health
- Teach you important self-defense skills needed to protect yourself and others
- Give you the opportunity to get in full-body workouts on a regular basis
This class is taught by João “Somalia” Pedro, a Brazilian Jiu Jitsu black belt under Jonathas “Monteirinho” Couto and Eduardo “Jamelão” Conceição. Rockstar Martial Art's Brazilian Jiu Jitsu offers students world-class instruction in a world class environment. When you step on the mat at Rockstar Martial Arts, you are stepping on the mat with one of the best BJJ instructors in the Frisco area. As a student of João “Somalia” Pedro, expect to learn the very best ways to train and practice from the best in the business.
Elevate Your Fitness & Self-Defense Skills with Rockstar Martial Arts Today!
Our Adult Brazilian Jiu Jitsu classes provide a safe and supportive environment where you can learn new techniques, challenge yourself mentally and physically, and get in a great full-body workout. Don’t miss out on this opportunity, join us for our BJJ classes today!
Just fill out the form on your screen to learn more.
Our Adult Brazilian Jiu Jitsu Classes Are Located In:
- North Frisco/Little Elm
- South Frisco
- Prosper/Aubrey
- North Prosper
- North McKinney
Class Schedule
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 6:45 PM – 7:45 PM Brazilian Jiu-Jitsu 6:45 PM – 7:45 PM Teen/Adult Brazilian Jiu Jitsu 6:45 PM – 8:00 PM Teen/Adult Beginners BJJ 7:15 PM – 8:15 PM Teen/Adult Brazilian Jiu-Jitsu (13yrs and up) 7:15 PM – 8:15 PM Brazilian Jiu-Jitsu | 12:00 PM – 1:00 PM Teen/ Adult BJJ 12:00 PM – 1:00 PM Teen/Adult Brazilian Jiu Jitsu 6:45 PM – 7:45 PM Teen/Adult Brazilian Jiu-Jitsu (13yrs and up) 6:45 PM – 7:30 PM Teen/Adult Brazilian Jiu Jitsu 6:45 PM – 7:30 PM Teen/Adult Women's Jiu Jitsu 7:30 PM – 8:30 PM Brazilian Jiu-Jitsu 7:30 PM – 8:30 PM No Gi Brazilian Jiu-Jitsu (Teen/Adult) 7:30 PM – 8:30 PM Teen/Adult Brazilian Jiu Jitsu NO GI | 6:45 PM – 7:45 PM Brazilian Jiu-Jitsu No Gi 6:45 PM – 7:45 PM Teen/Adult Brazilian Jiu Jitsu 6:45 PM – 8:00 PM Teen/Adult Beginners BJJ 7:15 PM – 8:15 PM Teen/Adult Brazilian Jiu-Jitsu (13yrs and up) 7:15 PM – 8:15 PM Brazilian Jiu-Jitsu | 12:00 PM – 1:00 PM Teen/ Adult BJJ 12:00 PM – 1:00 PM Teen and Adult BJJ Beginner 6:45 PM – 7:30 PM Advanced Stages No Gi (Invite Only) 6:45 PM – 7:45 PM Teen/Adult Brazilian Jiu-Jitsu (13yrs and up) 6:45 PM – 7:30 PM Teen/Adult Brazilian Jiu Jitsu 6:45 PM – 7:30 PM Teen/Adult Women's Jiu Jitsu 7:30 PM – 8:30 PM Brazilian Jiu-Jitsu 7:30 PM – 8:30 PM Brazilian Jiu-Jitsu 7:30 PM – 8:30 PM Teen/Adult Brazilian Jiu Jitsu NO GI | — | 8:30 AM – 10:00 AM Competition Team 9:00 AM – 10:00 AM Teen/Adult Brazilian Jiu-Jitsu (13yrs and up) 9:30 AM – 10:30 AM Brazilian Jiu-Jitsu No Gi (13yrs and up) 10:15 AM – 11:30 AM Open Mat 10:45 AM – 11:45 AM No Gi Brazilian Jiu-Jitsu (Teen/Adult) 12:00 PM – 1:00 PM Teen/Adult Brazilian Jiu Jitsu | — |
Schedule subject to change. View full schedule →
What Our Members Say
"My 8 year old son has been coming to Rockstar for several weeks now and we could not be more pleased with the results and his experience! It has gone so well that my 5 year old is now enrolled after watching his brother have so much fun and do so well. They are both special needs and I was worried when we started and not sure if this would be right for their development. The team there is absolutely fantastic and makes the kiddos feel welcome before they even arrive for the first trial class. My sons love the coach and highly respect him. The skills, lessons, and confidence building that is happening will have a very positive, long term effect on their lives. I’m so happy to have found this wonderful place!"
Rachael Kelly (5 Star Google Review)
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"Our 4 year old has been going here for almost a year and loves it! He adores Coach Matheus, and he genuinely listens to him (and admires him as much as a 4 year old is capable of expressing). We have noticed quite a difference in his coordination abilities just from the warm ups and obstacle courses they have before and after class techniques. Everyone that works here is very nice and always helpful or willing to answer a question. Enroll here! 10/10! Update: Here we are at 5.5 years old, and our kiddo is still loving class. The look on his face when he does a takedown is so proud! I also forgot to mention Coach has called us or taken us aside at class to talk about progress several time-thats pretty awesome considering how many kids he has. can’t wait to get our 2.5 year old enrolled as soon as she is old enough!"
wtmw15 (5 Star Google Review)
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